1-to-1 personal training
Make each session count with individual coaching from an Astons trainer.
£15per session
Four sessions with 24/7 Gym Only access: £100 per month.
Ask about personal trainingAstons · Chichester
More energy.More you.
Train around your day in a converted Sussex barn, with capped membership, connected equipment and guidance from the Astons team.
24/7 access with Gym Only & A-Unlimited
24/7Gym Only & A-Unlimited access
40+Classes every week
PersonalGuidance & progress reviews
Train. Recover. Feel good.October at Astons · Gym Only membership
OCTOBER OFFER!
Pay for one month and get 2 months free.
Save £80 with a Gym Only membership.
Ask about the October offer
A little different. A lot more personal.
A gym with Sussex character.
Original beams and flint walls, modern equipment and support that continues beyond your first visit.
The space
Converted barn. Modern gym.
Train among original beams and flint walls, just east of Chichester.
Your training
On-site class studio.
Over 40 classes each week, from aerial yoga to boxing.
Your wellbeing
Wellness Rooms at Astons.
Warm, private rooms for independent health, beauty and wellbeing practitioners.
How personal support worksGuidance beyond
Guidance beyond
your induction.
You don’t have to work it all out yourself. Talk with a trainer, find a programme that fits and keep building from there.
- 01
A personal introduction
Get comfortable with the gym and your starting point.
- 02
A plan for your routine
Choose your programme and learn your equipment settings.
- 03
Regular time to check in
Review your progress with a trainer every six weeks.
Personal training at Astons
Something more personalised.
One-to-one support for members, or a focused 12-week programme with training and nutrition advice.
Training, nutrition & support.
- Three months of Gym Only membership with 24/7 access
- 12 weeks of personal nutritional advice and meetings with our nutritionist
- Six personal training sessions
£250all included
One price for gym membership, nutrition support and six personal training sessions. A package worth over £500.
Ask about the 12-week programmeSmart equipment. Human support.EGYM, Speediance
EGYM, Speediance
and InBody.
Get to know the equipment, understand your progress and find what works for you—with the team there to guide you.
01 · Connected strength
EGYM
Personalised settings and a 30-minute circuit, with programmes selected around your goals.
Explore EGYM
02 · Digital resistance
Speediance
Adjustable digital resistance and a range of strength movements. Get an introduction from the Astons team.
Explore Speediance03 · Body composition
InBody analysis
Understand changes in muscle, body fat and body water. Review your results with a trainer every six weeks and use them to inform your programme.
Assessments & reviewsFind your rhythmFind your
Find your
next session.
40+classes every week
Make a class part of your week. Explore the programme and find a time that works for you.
Explore classes
Wellness Rooms
Make time to feel good.
Explore treatments, beauty and wellbeing services from the independent practitioners based at Astons.
Meet the practitionersChoose a practitioner and contact their practice directly for appointments. Private room hire is also available for practitioners.
Make it part of your lifeThree ways
Three ways
to join.
24/7 training, quieter off-peak sessions or gym access with all classes. Find your fit.
Flexible ways to joinChoose annual or monthly
Showing annual prices · paid upfront
Make time for yourself
Gym Only
Your space to train, on your terms.
£365 / year
Equivalent to £30.42/month, paid annually.
After your first annual membership: renew for £300/year or switch to £35/month.
Enquire about Gym Only- 24/7 gym access
- Capped membership
- InBody & Bio Age analysis
- Personalised EGYM workouts
- Connected training tools
- Discounts on one-to-one PT
- Member discounts on events
The full Astons experience
A-Unlimited
The gym, the classes, the complete routine.
Gym + all classes£450 / year
Equivalent to £37.50/month, paid annually.
After your first annual membership: renew for £400/year or switch to £45/month.
Enquire about A-Unlimited- Everything in Gym Only
- Access to all classes
- Over 40 classes each week
- One one-to-one PT session each month — annual membership only
A quieter rhythm
Off Peak
A little flexibility. A little more space.
£25 / month
Rolling monthly membership.
A charge applies for access outside off-peak hours.
Enquire about Off Peak- Access 11am–4pm & 8pm–6am
- The same hours at weekends
- Personalised workouts
- InBody analysis
- Discounts on one-to-one PT
Prices above are for new members. Annual memberships are paid upfront. One monthly PT session is included with annual A-Unlimited only, not rolling monthly. Ask the team about joining and cancellation terms.
Compare everything includedYour first few weeks
A plan, and someone to help you follow it.
Start with an introduction
Talk through your goals, get familiar with the gym and let a trainer guide you through the smart machines. An InBody assessment helps inform the conversation about your starting point.
Build your routine
EGYM brings personalised settings into a 30-minute circuit. Choose the right programme with the team, then use the connected training tools included with your membership to record your activity.
Keep checking in
Six-weekly progress reviews help you understand how things are changing and where to take your training next.
Come and meet us
Come and see Astons.
Walk around the gym, meet the team and ask about the equipment, classes and membership options. Please book a time before visiting.
Or call 01243 531165